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"We make war so that we may live in peace." -aristotle"If you judge someone right away, you will not be able to learn to love them."
I'm Hayley, I'll try to help you as best I can. I'm 18, and a senior in high school. I like art, music, and clothing. I'm a vegetarian abd have been consistent with it for four years. I have two dogs a westie named misty and a Maltese/poodle mix named mally. I know a lot about dogs because any time
my dogs get a scratch, I research and call the vet haha.
advice
13/f
i really need advice. do you know how to lose weight? especially in my stomach and thighs. whenever i walk my feet are always touching and whenever i sit down, my thighs look like flatout pancakes. are there any tips? i know doing situps or crunches are good, but i seem to not do it coz of my laziness. [lol] im serious i get tired after doing about 20 situps then i stop. are there any food i shud avoid to lose weight? ive heard that if you lose weight and start eating whatever again, youll gain fat back. and that scares me. i wanna be fit and healthy for the rest of my life. pls give advice! and thanks in advance! =]
Ha, yeah I'm lazy too. But, the thing with me is.. I'll be on the couch watching tv, & not feeling like getting up to go eat something. hahaha. Anyways, theirs this diet I did for a little while. Because I gained like 5 pounds. & I like flipped out, because I usta be fat & then I got like super skinny, so yep. ANYWAYS, its like a nice diet if you don't like meat, you may not like this diet. But its the Atkins diet. Its where you only eat meat & can only have like 10 carbohydrates or whatever. [Check into the exact, I forget] You can't have any fruit or anything, Just vegetables & stuff. It sounds like a suckish diet. But, I lost like 10 pounds in 3 days, [thats only when you first start though] Then its like 3 pounds, for 3 days. & you don't have to stay on it for like ever. You can do it for like 3 days go off, & eat normal food. Then go back on. Like I remember I made like salads with like chicken in it & stuff. & then I got that dressing where like just one spray is 1 calorie or whatever. lol And drink like ALOT of water. & if you live somewhere where its warm out, or semi warm, then taking walks is a good idea too. (: I gurantee you'll be skinny in no time on that diet.
To me, thats better then doing situps & junk I hate doing those things. lol
Ok, i hope I helped!
(Rating: 5) hahaha. okay thanks for the advice! =]