well my name is emily and i am pretty dran kool! well not really but just go with me here!XD ...yea...well i just really like to help people and i give pretty good advice! so ask away!
Website: EmMi- the answerer
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I just ganed a little weight and I was wondering how you can work out your abs and thighs?? Please help! (link)
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running is probly the best solution becuas it pretty much works all your magor mussles, like abs, bicepts and thighs so i would recamend that, you should probably start small like half a mile and as u getbetter keep adding half miles untill u get to like 5 miles or some thign you feel is good, you should do it six days a wek becuase that is the quickest way becuae your body needs redt after a week, hope this helps!!!
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