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advice
I want to lose weight, and I know how to go about it, healthy food.. and all that junk.. only one problem. I can't motivate myself to do it. I always end-up not doing it. Does anyone know of some good motivators.. that would help me with something... I REALLY want to lose this weight..
here are a couple ideas:
~ find a shirt, dress, swimsuit, etc that you really like, but get it in the size you want to end up as (be reasonable, though. if you're a size 10, don't go straight for 0) then, you could hang it up and it could be a reminder.
~ find some pictures of what you want to look like, and hang them up around your room, or the kitchen to remind you to excercise, or to not eat extra junk.
hope i helped! good luck!
(Rating: 5) thanks. thats the best advice i'v gotten. thanks alot, i think i'm going to try you idea first. thanks alot.