My names Amanda im 17 years old! I live in a real small town--bracey,va. i live in an even smaller neighborhood type thing so its just me and my friends. Im single but im basically in LOVE with one of my best friends, yeahh that sucks. Ive been through it all..bad relationships, asshole boyfriends, backstabbing best friends you've been friends with all your life, alotttt of stuff. I can't exactly explain me in a paragraph but i can promise if you ask me anything i will do everything i can get give you the answer or the best advice that im capable of.
E-mail: mandyyx33@hotmail.com
Gender: Female
Location: Virginia
Occupation: student
Age: 15
AIM: mandyyx33
Member Since: August 9, 2004
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I've been on a diet for about 3 weeks now, and I've lost weight everywhere except for in my boobs. I so hate my boobs because I feel that they're too big, and I wanna find a way for them to get smaller naturally. I was thinking about getting reduction surgery in the future, but I wanna aviod that because it's so expensive, so does anybody know any ways for me to lose weight in my boobs? Thanks sooo much in return. (link)
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hey..wow another person who actually says they would want a boob reduction. every1 thinks im crazy when i say that but yeahh...heres some exercises..
Flat Bench Press
1. Lie flat on a bench, feet firmly on the floor. Make sure that your butt, back, shoulders, and head are firmly positioned on the bench.
2. Roll your shoulders back and down so the shoulder blades are firmly pressed against the bench and the chest is sticking up.
3. With a slightly wider than shoulder width grip and your palms facing forward, lift the bar off the rack and hold it above you with your arms straight up and extended.
4. Lower the bar down to your chest until it either touches your chest or comes within an inch or so away. Do NOT bounce the bar off your chest.
5. Press the bar straight up until arms are extended.
- This exercise can also be performed using dumbbells. Both methods are effective.
- While the bench press is primarily a chest exercise, it also recruits the use of the triceps and shoulders secondarily.
thats a good one and of course crossovers and stuff like that. Just google and see what you can find out!! Hope i helped. GL!
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Rating: 5
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Thanks so much! I'm definitely gonna try that. I would still consider reduction if none of the exercises work..and everybody thinks I'm crazy too for considering it too. But mine are way too huge, so I feel I have to do something. Thanks again! =)
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