Okay, my knee is terribly, terribly swollen. =( There aren't any (bone) structual problems, since I can walk. This just happened within the past 24 hours, so I will be watching it closely over the next few days.
What I need to know is:
1) Bathtime: hot water or cold water?
2) If showering it not the purpose, should I even bother soaking it? Would soaking it even be of any help?
3) Should I ice it, or is that a waste of time?
4) Keep it elevated, right? If so, how high does it must be?
With this i thinkyou should go to the doctor!!
krystal
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Ah, I hope it doesn't lead to that. Thanks.
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