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I need to lose 15 pounds in less than two weeks. Now I don't need any bull*hit answers I need ones that work and fit into a constracted time schedule of 1 1/2 hours 3-4 days a week 5 max, I also need diet as well.
If you have no clue do not answer (link)
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usually its unhealthy to lose more than 2 lbs a week. go consult a dietician.
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