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Ok im female and 17 and i got the worst belly ever its like im having a baby not like really fat but like theres a pile of fat that sticks out and im really embarassed i feel im putting on more and more weight i used to be slim and now im all Fat!!!!! i won't let my bf touch my belly when i see him its like a fear!!! is there anything i can do please help. x x x many thanx
all you need to do is watch what you eat,exercise, and get plenty of sleep. i know you may be thinking "SLEEP, WHAT IS THAT GONNA DO?" well getting enough sleep means that you are dedicated to losing weight and in the morning you will have enough energy to get out there and exercise.so just follow these simple rules and watch your weight change!!!!
GOOD LUCK!! much love
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(Rating: 5)
thank u great advicex
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