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SNIVEK711@hotmail.comGender:
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studentAge:
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SNIVEK711@hotmail.comMember Since:
October 25, 2005Answers:
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about
Yo, the name is Kev. I'ma a sucker for beautiful eyes, a lover, poet, artest, martial artest, writer, gamer and romantic... Need i say more?I have 17 years of age, Ima guy, and I live in Rockville Maryland and go to Rockville High Skool. I made this thing because I wanted to try and help people... I know that there are few things to help myself... So I try and help people from ending up in a hole that I many never get out of.. So, BlackBatman at your service people
advice
Okay, I'm 21/f and have always struggled with my weight. I'm 5'5" and I weigh just under 12 stone (I think around 167 lbs). It doesn't help that i'm pretty muscular as I play sports. I'm the sort of girl who can lose weight really easily but can also put on weight equally as quickly. I know the easiest way for me to lose weight is to do a lot of exercise, as I can lose about 3 lbs a week as well as getting toned up. Problem is I have absolutely no motivation to do anything at all, let alone exercise. Also I've just been living off takeaways and junk food for the past two weeks which obviously isn't helping. I know I need to eat right but at the moment like I said I ahve no motivation, so can't be bothered to cook for myself.
I don't know how to get myself out of this slump! I know what I need to do, but I don't know how I can get my motivation levels up. The whole thing is making me really miserable. Please help.
Welp, you said that you play sports, so I'd think that could be your modivation. If you're not playing any sports now, then you could try and find something that you can do all around. Something good that you can do all around is Martial Arts, because it requires strength from all parts of the body and its something that you could do every session. Although in the meanwile, you still have to eat right, and try try TRY to stay active and healthy. The little things do help
-BlackBatman-
(Rating: 5) If I have a spare second (doubtful!) I think I'll give it a try!