about

Hello, all- I'm Becky. I'm 16 years old but wise far beyond my years, so hopefully you can expect some good advice from me. I'm not here to spit out cutesy answers to every single question- I won't be a bitch, but I'll be sure to tell it like it is. Just accept it, and consider less-than-sweet answers as tough love. :]

advice

how can u loose ten lbs fast
if it helps i weigh 110 and i am 5'4". thanx

well first of all i don't think you need to lose weight at all! your weight is perfect. but if you're set on losing 10 lbs, the best thing you can do is drink lots of water and milk instead of soda or sweetened juice, and eat as little or no junk food. you could probably eat one thing of junk food once in a while and it wouldn't hurt you, but lots of people can't just eat one, so it might be best if you just stay away for a while. also, exercise a lot. if you exercised just 30 minutes around 4-6 times a week, that could really add up. you could just watch a TV show, and by the time your done you'd have your time in. also, try and remember that depending on where on your body you want to lose weight, it will take more/less time to lose 10 lbs. hope i helped! ♥

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(Rating: 5) thanx for your time!!! ♥
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