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Hey everyone, I'm Odette, and I just like to give everyone my own unique point in life.
I was just so chock-full of things to say and stories to tell, I decided the best place to share them with all of you was right here on my advice page. So go ahead, ask me a question, and rest assured that it will be answered promptly. Luv ya, Odette
Gender: Female
Location: Somewhere Over the Rainbow :-)
Member Since: April 17, 2005
Answers: 123
Last Update: March 31, 2008
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hi. i never excericise. i don*t play sports, i don*t run or walk much, and i don*t work out. but i realized that i really want nice abs, so i*m trying to come up with a plan for me to do a number of crunches a day for 2 months to get nice abs. so far i*ve decided to do 50 crunches every night and 40 every morning. do you think that i*ll have abs in 2 months? if not how many should i do then? (link)
I think that that plan is okay, but if I were you I'd try something a little less repetitive, like Pilates. Pilates will give you abs in two months definitely. Doing too many crunches will hurt and it's really repetitive. Pilates is fun and it is a really easy set of exercise moves that will give you abs in no time!
Otherwise, crunches are okay, and I would give it a bit more time to get abs than 2 months.


Rating: 5
what is pilates and where can i get some? =)




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