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i'm 13/f and i weight 115!! i want to lose 15 lbs. and FAST, i already skip meals and sometimes i even make myself vomit... i know it's not healthy but i see myself as the fattest person on the face of this earth. i gained like 15 pounds over the summer and i have no idea how! i have a boyfriend that i havn't seen since the begining of the year and when i see him again i don't want to be all fat. but thats beside the point... does anyone know how to stop food cravings.. besides diet pills cuse i have no idea how i'd get those, and my friends said they don't work. help please
115 POUNDS?!? trust me thats skinny! I know somebody who's around your age and is 140ish and she's still skinny! Stay the way you are don't try to change for anybody else if he thinks you're fat then he only wants to go out with you for your looks not your personality, and that's what really matters. Stop throwing up. It eats away at the enamel (sp?) on your teeth, which actually makes you less attractive. On top of that it ruins your stomach. If you keep this up you would be most likely to die unless you stop. I'm sorry it's long i just feel really strongly about this subject. Nobody should be trying to lose weight at 115 pounds. I'm 115 - 120 lbs. and and guys tell me that I have the "perfect body" I'm around 5'7 or 5'8.... but trust me you don't want to be trying to lose weight over some guy who will probably end up not caring later in life. Just stay the way you are.
Anyway your original ?...
You can't stop food cravings. if you REALLY want to lose weight stay away from the sugar.
By the way you should read the Chicken soup for the teenage soul books... you'll see what some teens go through trying to be super skinny.
Sorry it's long!
Stay yourself dont change for anybody =c)
(Rating: 5) thanks so much :) you helped a lot