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Ok. I want to lose 100 pounds or more in about 1 -3 years. Will this make me lose 100 pounds. For breakfast all I eat is cereal. Then I have gym for 4th period. Which 2/5 days I walk about a mile or more. For lunch I have a sprite and sometimes chips. Then for dinner I have whatever my parents make. Then after dinner I do 35 sit ups, 50 squats. 30 jumping jacks. Also, I do watch what I eat. I drink water most the time and sometimes Ill have a pop. I usally only have 1 pop a day. Is there anything else I should do to help me? And do you think that'll make me lose 100 pounds in 1 - 3 years? Ok thanks.
no. it will not work. cut out the cerial completely. cerial has TONS of sugar which is part of your weight problem. so does sprite. DO NOT HAVE SPRITE! drink water instead. and chips! no way! no junk food. its greasy, fattening, and loaded with carbs and fat. no. just no. you need to exercise a little more than 1 period of gym. and eating whatever your parents make is fine just as long as its not really fattening.
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man..your a dumb fuck lmao i swear ask a doctor. i talked to my doctor and they said it would work. and its spelled CEREAL dumb cunt.
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