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Anger and Sadness at Home
Hey, so, I've been kinda sad when I'm home a lot recently. I cry, get angry and impatient with my parents easily, and getting through school work got harder, all for no apparent reason. What's even stranger is that when I'm at school, it's so much fun and I feel so happy. I joke around with my friends and teachers and do typical things mischievous teenagers do with their best friends. I don't know what to do at home. I feel so miserable and I always lose track of time. Anyone know what's going on and how I can fix it?
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Well, its not depression or you would feel it both at school and at home. You only state what happens to your emotions, but no example of such situations. It is not uncommon for teens to feel impatient or irriatated with their parents, however you mention crying. If you are a female, I can think of only one thing which may not apply since you did not share enough for me to know if I've heard of such a thing. Females though will either feel sad and cry for no reason or get irritated and angry due to the hormonal changes in her body and this doesn't always show right away at puberty but some time during the teen years. Since you mention both emotions, I can only think of that. This condition causes females to lash out in anger at other females, usually those closest to you, again for no reason. These recipiants of your anger are usually Mom, sisters if any and girlfriends. You mention both parents. so unless Dad reminds you of just another female, and YOu are a female, it probably isn't this. If this is what you are going through and you are female, talk to Mom about how you are feeling. Don't blame anyone because if it weren't for the hormones, you most likely would not be reacting to them this way. If you are a male, none of this applies. I would still say to talk to your parents. Do not blame them for your feelings. Own your feelings. This means that the way you are reacting is not the same way another person would react to the same situation in their life. We can only choose to be upset, or let the troubles run off like water off a ducks back, basically not letting it get to you. You did not mention being picked on, abused, tortured, lack of attention or love or any other such things that would warrant a person feeling as you do. I can't point you in the right direction without knowing more.
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