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I am a biology major in college. My grades are usually A's and B's but this semester is really hard for me. It's almost over and I haven't had any A's on any exams. I'm taking Chemistry and Physics 2, along with Ecology, with a few others. My main concern are my science classes. I might get C's in these courses and I am really worried about my future, medical school wise. I am very stressed all the time and am almost in constant worry. I barely sleep and I don't have any time to myself. What should I do to relieve some stress?
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My advice is to try and give yourself some me time. Whether it's taking a 15-20 minute break once in a while. When I was in college I use to listen to my iPod and draw for a bit or even go out for a walk. For me walking is the best because it clears my head. What I have been recently doing is meditating which has been really nice. Try to make some time for yourself because if you keep stressing about this it's going to make matters worse. ]
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