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What does it mean when you're hungry, but you don't feel like eating?
I barely eat. I don't eat breakfast. I feel really hungry throughout the day, but I don't feel like eating. When I do eat a snack, it's something small and not healthy.
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I have had days where I was starving but nothing caught my interest of what we had at home. Doesn't happen chronically but maybe two days a month. I then go buy or eat out for what sounds good to me, and i am talking of healthy meals not junk food.
I've heard that a person who is in tune to their body will sense the non appetite for the regular meals or same old same old, and will crave something that has the vitamins, minerals, or a food group that the body is lacking and then you simply eat those things. That is normal and nothing to worry about.
However if you feel like this day after day for weeks and months on end, that is not normal. If a car doesn't get what it needs, it won't run well, same goes for your body. It needs nutrition to work well.
You did say the word 'feel' and feelings are formed first in our thoughts and therefore my best advice is to talk to your Dr. in case there s somethng physical that is affecting you this way. If not, perhaps since it's based on feelings, a psychologist will be recommended by your doctor.
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