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What are some ways I can go natural?
I'm already wearing absolutely no makeup, and just washing my face with very good facial cleanser and using amazing toner and moisturizer.
This makes me really happy.
And I'm doing more things outdoors which make me really happy such as reading, meditating/praying and yoga.
I was wondering if there's anything I can do to be more natural?
Also, if you have any links to REALLY good VEGAN recipes, I'd TRULY appreciate it! :)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Here is a few websites for recipes:
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(***Side note.. I love looking at the skinny.com for recipes, they are healthy low calories. so these are similar). I do not believe being skinny is a must in our society. :)
I also use a deodorant that is way better than most deodorants sold at drugstores.. Walmart.. ext. It is from Arbonne. They are a little bit more expensive. but they are amazingly healthier and better for your skin. They are definitely worth checking out.
Hope this helps
*Jasmine<33
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Yeah there are other things that could be considered natural health moves but sometimes it depends on what you've heard warnings wise and what you believe as to whether you'll take steps to change your lifestyle in that area.
One thing is the argument against flouride in water and toothpaste. There have been enough tests and data by non government grous that have labeled flouride as bad for our bodies and the story that it helps our teeth and a long standing sham taught to all dentists. What some people will do is search for a place locally for a natural spring where they can get ground water. There is such a place in my area and the water is tested by county all the time. Another would be to stop using toothpaste or buy health food store brands without flouride.
Anouther controversy is based on the principle that whatever comes into contact with our skin is absorbed into our bodies. This concerns clothing detergent. Ever wonder why liquid detergent is so highly scented that you can smell the perfume of all of them as you walk down the soap aisle in the store?
In modern society, our factories produces lots of waste material at the end and they need a place for it to go, whether into containers in the ground that might leak, or otherwise. This one type of waste product was supposedly added to laundry detergent. A lot of residue remains on clothes as well as a high perfumed state they're in. Tests showed some major illnesses that could come about due to this poison waste in laundry detergents. There are alternative healthy detergents to be found in health food stores.
What we put on our skin is important so if you decide to change what you currently use, there is a line in health food places called Kiss my Face and thats only all natural non harmful ingrediant.
And lastly, I am gaining lots of new healthy recipes all the time just on my face b ook feed.
Look up FB page "Just Eat real Food". and ask to have it be always at top of page so you have a chance to see it. I will list the article they posted this morning.
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Thats an example of the types of food articles and recipes they post here.
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