CristiEllington answered Tuesday October 6 2015, 9:33 am: Understand your feelings of worry and anxiety.
I recommend you everyday workouts, to keep an eye on modern technologies and let yourself to ask for help (for example, counseling services - as I usually did), read exciting books and walk a lot, make new friends and experience interesting activities... And everything is gonna be allright! [ CristiEllington's advice column | Ask CristiEllington A Question ]
Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content. Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.