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Metabolism pills recommendations
Lately I've been dieting, but my birthday is coming up and I'm having a party to celebrate me becoming 17. I want to be able to enjoy myself but I'm afraid I'll gain weight. I decided it would be best to take some supplements for metabolism boost, but I would like some recommendations considering I've never taken any before. I'll be celebrating my birthday this weekend and next weekend is the party. Vacation is the beginning of next month and then comes my sister's birthday. So that's why I want some pills for this. and something I can buy at walmart please because that where I go every week. But nothing expensive please. Something around $10. Thank you!
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Maybe give some free advice about: Nutrition?
Go vegan. I went vegan this year and have lost 40 pounds, with minimal exercise, bringing down my BMI from 30 to 24. My goal for next year is to lose 30-40 more pounds, I just need to start exercising on a regular basis. It's a lot easier than it seems, and I now spend a lot less money on groceries, have more energy (never need caffeine), have more concentration, and etc. Try it for a week, that's how I started, and I felt so good that I just kept going, and it's now been 5 months!
These two movies turned me into a vegan overnight.
Forks Over Knives
[Link](Mouse over link to see full location)
Processed People
[Link](Mouse over link to see full location)
Cowspiracy
[Link](Mouse over link to see full location)
Here are some good YouTube channels that have helped me, too.
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Good luck!
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Pills such as these do not always work and more importantly many of them can be loaded with chemicals and other unhealthy products (especially the cheaper ones).
If you are spoiling your diet for a few weekends you shouldn't worry about it. Many people diet all week and then have 'cheat' days on the weekends where they can eat what ever they like. I personally think you should avoid any kind of tablets such as these mostly because there is no guarantee they would even work. If you really need to use them I can only suggest you research the ones you decide to take thoroughly so you know what you are taking. You could also try and consult your GP on advice on this if you already know which you want to take just to make sure your doctor can give you the okay on them.
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