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Facial cleansers
We'll currently I've been using Mary Kay face cleanser but I keep getting blackheads and my acne will calm down and then go back to normal again. I'm thinking of switching to clean and clear but I don't know which products I should get. I'm only 13 and I don't wear any makeup at all. I just want my acne to go away. Clean and clears products have some really good reviews but there are a couple that scare me. I'm also doing sports so I need something to help with the oil from sweat. I wish I new my skin type for sure, but I think I have sensitive combonation skin but I'm not positive :/ But any help would be mouth appreciated!
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Some of this is caused by the hormonal changes in your body from puberty. It's a reason why some pregnant women will also have an outbreak of acne while pregnant.
Another reason for acne can be what we eat. A change in diet may help. I can't say what that would mean for you. Just pay attention, keep a journal of what you eat and then when you get an outbreak again, you can track what foods might be responsible. For me, too much chocolate will do it.
I am sure there are some good cleansers for the face out there, but my theory is that of all the ones I ever used, I never found anything that worked like a miracle. So there must be something else missing that the face needs. I have recently come across something on the web that might be the answer to that. It talked about the Lymph system of the body. Lymph nodes are throughout the body in strategic places. Ever been to the doctor when sick and he/she is feeling just under the chin on either side in front of ears. Those are lymph nodes that get overwhelmed at times when the body is busy trying to remove impurities and other unwanted un-needed things from the body. The lymph system reacts well to external massage. This gets the impurities inside to begin moving to pass through this system and be removed from the body. Try daily massaging your scalps and face with finger tips. Do the same for your neck and see if you see a difference in a couple weeks.
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