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I slapped myself...?
I got really angry because i dropped something and it got ruined. I do believe I overreacted, but I just got so angry that I slapped myself in the face. I felt as if someone needed to, so why not be me? I feel like I'm crazy or something because I did it... Am I?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You're not crazy... Crazy people never consider the fact that they might be crazy. It happens to the best of us. Sometimes we get really mad & flip out. That doesn't make you crazy so don't worry.
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More people are prone to that than you'd think. Lol. It's not uncommon, or even that weird to smack yourself once in a while. I do it. My mom does it. I've seen most of my friends do it. It's not weird or crazy.
The problem becomes when that once in a while turns into habit. If this is the first time you've done it, don't think about it... but if you notice this becoming a recurring pattern in your life, or you manage to actually harm yourself doing it, you should speak to your doctor about seeing someone. It still doesn't make you crazy, it just makes you someone that needs to figure out why you smack yourself. Lol.
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