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I can't stand sunny weather.. 18/f Now this may seem weird to most people but I don't like sunny weather at all. The thing is that whenever the sun is out I get really depressed and sad. At the beginning of spring I sometimes start crying for no reason, because I feel so uncomfortable. Then after a while I get used to the sun but I still don't like it.
I suppose I'm not the only one who dislikes sunny weather but why do I get so extremely depressed?
I just can't stand feeling so sad :( The sun is shining again today and I'm sitting here nearly crying .. what is wrong with me? And please don't make fun of me ._.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
Maybe the sun is too bright for you? I always get migraines when the sun is out because it's so bright. It could also just be an irrational thing, that you're 'scared' of sunshine. You may just get over it eventually, but if you don't, try talking to a friend, family member, doctor, or other trusted person about it. Maybe they could help you.Good luck (: ]
It's not uncommon for people to respond to the weather. The most well-known is the sadness people get during the rainy seasons, but it's not the only reaction.
I'm not terribly fond of sun, either. I enjoy rain, and overcast... but I live in a state with 300 days of sun. It's a thing.
Usually these reactions are caused from pre-existing conditions... depression, bipolar disorder, etc... but a lot of the time they're just chemical imbalances in the body. A reaction to sunlight would indicate a problem with vitamin D.
You could go see a doctor to see if you're D deficient... or you could just start taking a multi-vitamin. I recommend the vitamin, personally. Doctors always find something wrong with you... ]
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