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Can you help me get out of this slump, or tell me why my mind is doing this?
Thanxs in advance!!
Alright here I go, well, my life hasn't been perfect by any means in the last 4 weeks or so my I take care of my mother when my father isn't at home or at work. Well, I usually have to do everything now around the house. Well, my mind and this has been happening for the last 6 months actually has been "controlling me" if that makes any sense. I feel like a failure to my family, to my life, to mostly everything in general. I feel very restricted inside myself. My mind always comes back to give me the reminder that I'm psychotic or fat or a mental bitch that no one will ever love because no one likes big girls. I sit in my room every night and cry about it and wonder what else I can do to fuck up anyone elses world any further. I am at a complete loss right now in my life. On my bus, I only sit in the seat alone with no one else to sit with me and my headphones are in and I zoom out everything and everyone. Since I am usually a perky or quite exquisite person to being all quiet people start to get suspicious about me. Many people have asked if I am goth or if I'm okay, telling me don't do anything stupid. Well, I've cut before and it was tremendously stupid and I wouldn't do it again help me get out of this slump or at least give me some explanations why my mind is doing this shit to me.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You already recognize that the battle is in your mind, specifically your subconscious. Hypnotists make suggestions to a persons subconscious to bring a change of thoughts, behaviors, loss of fears, poor health or anything else that may be restricting you. But there are ways we can do that our selves that embrace more than just the subconscious. Our bodies are effected by negative emotions and stress and we hold that in our bodies. Something called EFT (Emotional Freedom Technique) addresses any life issues that need help. The tapping of meridian points in your body as shown on the links I will put in, helps to release the stuck energys in meridian points in your body. Practioners of natural health have known this for some time, such as in acupuncture and acupressure. Releasing of stuck energies has found success by using Reiki (energy healing targeted at your Chakras)
In EFT, we also engage the subconscious mind, getting its attention with the tapping and then reciting positive things on specific areas we want release from. I just found the video of a Brad Yates recently on you tube. His voice is easy to follow and he explains well the EFT and has well over 300 different videos addressing issues from various angles. Everything you have mentioned you will find an EFT video for. It helps to play it a 2nd time in a row cus I know my mind was not quite with it and paying attention to the actual words. When he asks you to visualize any mental pictures that a certain emotion brings up, then address those as he takes you through it. Many people will end up crying as they feel emotional healing. One person says, if you want to be physically fit, you don't go to the gym just once and stop, neither do you do the same with emotional health and life success, you need to do something every day to make it happen. So hon, if you can appoint time every day where you have private time in front of your computer and quiet, so you can focus, I am sure you will begin to feel results in some areas real quickly and in others slower, on a day by day basis. I would love to hear back from you how this is working.Follow the tapping procedure in video, copy what he says and does. Look up as many of his videos as you feel applies. Later, check out the ones you think did not apply to you and be surprised to discover more releases.
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
Love and hugs to you. Please let me know what you think of this, by writing a response on my own column: dragonflymagic
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