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awkward sleeping pattern
I'm 20.and i have an akward sleeping pattern. in the day around 7am till 9:30pm i sleep and then wake up around 9 or 10. therfore I'm sleeping in the day and at night I'm always active and awake. I've never had a job that works nights so it can't be that. and I'm a fit person so it cant be my health pleasd help as it is getting in the way of me doing norrmal stuff etc see family I've have had it for around 3 weeks.
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So if I understand this right, you need 14 hours of sleep now and i assume it used to be anywhere from 6 to 8 hours before? Thats a big difference. I am no medical person. So my best advice is that you go see a doctor and tell him/her what your normal pattern was before and what it is now. They will need to run some tests to discover what is going on with you. You did not mention currently having school or job. Have you tried getting up earlier or does an alarm clock not rouse you? All of this is important information for your doctor. People sleep a lot when depressed but you did not mention that. However if there have been any drastic sudden changes in your life as of 3 weeks ago, maybe that is contributing in some way. Good luck.
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