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is sleeping without a bra bad.?
I am 16 nd I have recently started sleeping without a bra. I like the way it feel to sleep without a bra but I'm starting to wonder if it's a good thing or bad. I feel like my boobs are getting saggy and at my age I don't feel like that's a good thing.should I continue to sleep without a bra or start sleeping with a bra again.?
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It is much better for you to not wear a bra to bed. They need some time to be free and not so contained. Wearing a bra to bed will not change how saggy or perky they are, the only thing that determines that is how big they are and genetics. It is much more comfortable to sleep without a bra, and its much better for you too. I've actually heard that sleeping with a bra on can increase your risk for breast cancer. I'm not positive on how accurate that is, but its a good enough reason for me to sleep without one on. :)
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