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how should i say whats in my heart?
i am not a loud n clear person, i cant tell anyone the way i feel,at times when i m going through serious depression the people who hurt me i begin to feel hatred.
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i think andrew's right about writing it down,but not only writing.it could be anything artistic you just have to find a way express yourself,im a bit like that myself but i draw very good and i erite and it does help,even when im angry(and i get very angry,anger issues) when i write it all down or draw some crazy shit it helps me :)
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If you have problems saying how you feel the you should WRITE IT OUT. Start a journal or diary or even write poetry. If you feel hatred, write about it. DON'T HOLD IN ALL OF YOUR EMOTIONS.
I hope this helps.
~Andrew~
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