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Stress related weight gain
19/F
I used to be skinny, active and in shape. When I was 16 my dad passed away the night before my brother was on trial for something he didn't do. Two days later, my brother was convicted to 15 years in prison and he is innocent. It's been 3 years and I've gained 70 lbs. I've tried every diet out there. I've also tried taking phentermine. My brother lost alot of weight on it, but it made me really sick. I really believe I'm gaining due to stress. Does anyone have any good weight loss (diet and excercise) plans that have worked for you? P.S. I have a broken bone in my foot, so my range of excersise is limited. Thank you so much.
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Dear Stress related weight gain,
Start here sweet heart.
[Link](Mouse over link to see full location)
Been choosing my foods based on this research for ten years now.
Works for everyone that follows it.
Good Luck!
Lots of love to you!
DoktorTammy
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