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How to comfort myself and control my brain
I saw a cat dying today, and it was especially traumatizing since I have two cats, and I get an up close look at their lives. Ever since, my brain has been getting the better of me, and I'm really sad, and can't stop thinking about it. I know these things happen every day, and the cat isn't in pain anymore, but I cannot stop thinking of him rolling in pain and jumping up and down. It's driving me insane to think I couldn't rescue this poor innocent thing. How can I stop thinking about it? I try distracting myself, but it comes back to haunt me. Please help fast!
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oh i had a similar thing once. Dont worry it'll go on for awhile longer but eventually you'll think about it again and it wont be so traumatizing. It will go away just keep distracting yourself. If it goes on for like, months, then see a brain doctor....a physcaritris..sorry i cant spell:
"Sigh-Kii-ah-trist"
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