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Anger and rage
My anger problems are'nt getting better, I feel like I want to punch a wall or beat something up, I can't speak to friends because they wouldnt understand, I can't speak to family because I would get more angry.
Alexis jealousy and anger do not mix.
My anger problems are really really bad and I just can't find a way to relax and enjoy my life when I'm always angry all the time.
I dont know if im bipolar or if I'm just really fucked up. I just get so angry at such little things, I can't even look at myself in the mirror without getting angry at myself for being the way I am.
everything I look at makes me want to scream for no reason, I can't even look at the people I love without thinking im a failure to them, I let them down, I let myself down, I let them watch me ruin my life, I let my anger get the best of me...
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Maybe give some free advice about: Mental health?
Wow! You certainly seem to be in a lot of pain. If you think you might have bipolar, talk to your doctor about it. I'm bipolar, and because my meds are still being adjusted, I have those crazy ups and downs. My highs are usually full of terrible uncontrollable anger, and I know exactly what it means to not be able to control your anger. First of all, you should always remember that your anger isn't you, and it isn't your fault. You are trying very hard to get better, and you are really brave. You are NOT fucked up. Don't say that to yourself. I believe there's a good chance that you might be bipolar, but I'm not a doctor. You need to get help, because you don't deserve to live under such unbearable conditions. You deserve a wonderful life, and no one has the right to deny you that. I highly suggest that when you're calm, you talk to your family and friends about how you don't mean to hurt them, but you don't have any control over your anger. Go get a good therapist, you'll be surprised at how much she'll be able to help. The fact that you asked this question, shows that you are a wonderful person, who hates hurting people, and you are looking for ways to get better. I'm really proud of you. Good luck :)
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