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I don't feel anything ... More like a shell
Hello I'm 14 and I have the same problem I don't feel anything ... More like a shell ... I think this is due to being beaten in my child hood .. Iv stopped seeing carrie and tim as my mum and dad but more like stangers I know there's somtthing wrong with me due to being kicked out of school becuas I got in a fight and got abit carryed away and broke his arm :L and I don't feel happyness or anything like that but I just put on a happy face and lie to every one I know all the time know one really knows about my true self ....... I want to know is there anything I can to stop this?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You should definitely find someone to talk to, like your school counselor.
But to get out of this "shell" feeling I would say you should find a PASSION, and do it for 1 hour everyday, WITHOUT your parents. completely alone, you-time. Some suggestions I would make are practicing an instrument, or working out. I am a huge exercise endorser, so I would suggest every day you feel anger or are just alone, go into your room or the basement and just do 30 mins of exercises. Use youtube as a reference, and search "ab exercises no equipment", "legs exercises no equipment" "back strengthening exercises" and so on. If you do a few each day, I PROMISE you you will feel less of this "shell" feeling, though can't guarantee it will resolve the issues with your parents. Find something your passionate about, like an instrument or working out, and use it as an "escape" from your stressful life at home.
I hope things work out for you. If you ever need to talk, you can always contact me in my inbox. I am wishing the best for you. xx
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yes.you cld talk to a counciller about your true self.
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