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Grieving over a lost loved one


Question Posted Monday May 28 2012, 11:58 pm

Is it a bad thing to be grieving over a lost loved one after 6 years? How do I exit the grieving process? Please, please, help me.

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carayotie answered Tuesday May 29 2012, 12:07 am:
There is nothing wrong with grieving over a lost loved one. There is no time frame for it either. If there was, it'd be a lot easier to deal with these things. And sadly, there is no magic answer besides time. I'm sure you've been told that a lot, "give it time", well waiting on "time" is kind of a pain in the ass.

Best things to do is just to keep busy. Find hobbies and goals and things to strive for. Moving on will always be difficult no matter what. But that is the best time to work even harder at your current relationships with your friends and family. If you need their support, let them know and never be ashamed to ask for help from them.

For some people, talking helps. The more you bottle up emotions, the harder it becomes to move on. Everything just manifests until one day you just can't stop thinking about it. Have you tried talking to friends or family about it? Sounds silly, but talking really helps sort out your thoughts and feelings and maybe you'll find the answers you need within yourself for moving on.

Give yourself all of the time you need.
And if you ever want someone to chat with, I'm more than willing to listen!

Time will heal all. Just focus on yourself and the things you enjoy. I know it's not easy, but you will get through it!!!

xoxox Carey
carayotie@gmail.com

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