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I am a biology major in college. My grades are usually A's and B's but this semester is really hard for me. It's almost over and I haven't had any A's on any exams. Im taking Chemistry and Physics 2, along with Ecology, with a few others. My main concern are my science classes. I might get C's in these courses and I am really worried about my future, medical school wise. I am very stressed all the time and am almost in constant worry. I barely sleep and I don't have any time to myself. What should I do to relieve some stress?
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My advice is to try and give yourself some me time. Whether its taking a 15-20 minute break once in awhile. When I was in college I use to listen to my iPod and draw for a bit or even go out for a walk. For me walking is the best because it clears my head. What I have been recently doing is meditating which has been really nice. Try to make sometime for yourself because if you keep stressing about this its going to make matters worse.
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