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i have a self esteem ,self image problem .i know it effects everyone and everything in my life but do not know how to fix it.i take everything said the wrong way and respond the wrong way. i dont trust anyone.i gained weight because someone called me a skinny bitch a few times and over heard a women tell another that they should watch their husbands around me.now 10 years later i am 50 lbs over weight,have now friends,no job,no life.i went to see a counciler and she basically said until i want to change she cant help me, somehow i think that was what i was paying her for?maybe i am just meant to be this sad pitiful person that i am. No one deserves to be a sad or pitful person!
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I know it maybe hard to believe but everyone has a problem with themselves some just cover it up better than others. I always question myself in everything I do and I always analyze things it drives my friends crazy. I usually get over it but it always seems to come back once in a blue moon. I would say try seeing another therapist because that one sure as hell doesn't know how to do her job. It's best to talk things out with someone or to even rant once in awhile that way you aren't holding it all in. I sometimes hold things that are bothering me in because I just do. Eventually when I talk it out or I say something to someone about it I feel a lot better and I have a huge sigh of relief. As far as your weight, if you're unhappy then you need to change. Maybe start exercising more and maybe start making healthier choices. As for people talking, you're always going to come into contact with that because unfortunately some people in this world didn't leave high school. I was recently on a train and there were two women (both in their 40s or 50s) and they talked about me right in front of my face. I couldn't believe that women at that age would do such a thing. Normally it would bother me but I go the strength to stand up for myself so I got up out of my sit said "Excuse me" and than "I hope you have a great day". That pissed her off so much but it made me smile and it made me so proud of myself. It's all about standing up for yourself and not letting other people walk all over you. If you're not going to stand up for yourself who will? And if their going to talk let them talk it's makes them look immature. I have been through a lot but right now I'm staying positive and thinking positive because I know my worth. Keep your head up and if you ever need to talk please feel free to email me at: xx_angel_eyesxx@hotmail.com
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