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Help Me! I'm Really Scared Right Now.
Well it's the middle of the night and I just back from my moms room because I watch TV with her most nights and when I got to my room and suddenly felt very scared. I know that electrical currents can do this but it's worse than worse than normal and I just keep praying to God to help me feel calm. My light is on and I have music playing so there is nothing scary about my room but my room always gives me this feeling but never this bad. Please tell me something to do to help me feel safer. I didn't watch any scary TV at all so I odn't know why this is happening. Thanks.
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Maybe give some free advice about: Mental health?
It's pretty normal for you to feel this way. It happens to everybody, its because you are alone and all of the bad things we hear. Fear is normal. For you to know that this is a normal feeling and that it will PASS should help you a lot to get the fear away. When this happens to you try to get your mind off of it. Good luck :).
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