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Suicide thoughts
I want to know how to get over my suzlicidal thoughts? I wish all my problems would go away. And I'm 13
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Hey,
The thing is you're a teenager. Teenagers are all very vulnerable in terms of emotions and hormones flying round and things. The main thing to remeber: this period of feeling really down wont last to long.
You need to be confident. To me confidence=happiness and so less depressive thoughts. Find something your good at, concerntrate on a career goal, go out wiht friends.
Find what makes you happy and do them all the time.
Also just think about this. There are many other people out there in a worse situation than you. Without knowing anything about you, for a start you have access to the intenet else you wouldn't be on this site. So surf the internet and visit teen websites. Theres help out there!!
Finally, if ever you think life is just unbearable tehn smile in the mirror. For at least 30 seconds. Smiling increases happy hormones-seretonin and makes you feel better already. Exercising helps to.
Don't worry, these depressive thought mostly end themselves with the teenage years. Stick it out :)
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