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swollen eyes: How do you prevent swollen eyes in the morning?
18/f
I always have dark circles under my eyes. Whenever i go to sleep, and wake up in the morning, my eyes are always swollen. Is there any way i can help prevent swollen eyes in the morning? I am tired of it! Thank you :)
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Why your eyes swell is because there is soft tissue around your eyes, and eye lids, and fluid in your body tends to pool under the skin in these soft tissues, making a puffy spot. If you sleep on your stomach you should try and sleep on your back or side, gravity causes the fluid to pool. So if you elevate your head and sleep on your back it will lessen the effect
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[Link](Mouse over link to see full location)
This site is pretty descriptive. So it should be of help. But I use to wake up with puffy eyes, and my boyfriend told me that while I slept, my head was not elevated enough. Perhaps add an extra pillow and try that out. If it doesn't work, read the site.
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