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I can't focus. I don't know if this is a concentration problem or a sleep one...
I can't focus on something no matter how hard I try. I always end up day dreaming or something. I used to be pretty good at math but now I'm making the silliest calculation errors and I can barely ever solve a problem on my own. I can't write because I make loads of spelling mistakes, mostly the same thing over and over. I keep forgetting everything, my mind's a mess.
I would consider meditating or something but I just don't have the time for that. My 10th grade finals are in two weeks and they're really important and I really can't afford to lose focus now!!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
first think back to when this problem started. was something stressful happened to you or has your mind been preoccupied by something that needs to be thought. sometimes maybe taking some time for yourself can do you some good just relax and enjoy yourself before diving into studying for your exams. if that doesn't work i would go talk to your doctor tell them your situation and I'm sure they could get you back on track.
good luck :D ]
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