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Computer's Health Effect
Could someone tell me what effects does the computer has on our health , mentioning each and every effect, please?
And if you may ; tell me the maximum of hours that a person may spend infront of a computer?
Thnank You - Help Apprechiated :D
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Aside from eye strain, there is carpal tunnel syndrome, which is a nerve problem affecting the hands by exhaustive typing. However, if you are more of a casual web surfer you are unlikely to get it.
The only other effect has to do with the time you spend in front of the computer when you could be out exercising. A lot of people chow down on junk food while perusing the net and that, combined with the lack of exercise can contribute or cause obesity.
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of course it differs from person to person, but health side effects to excess computer usage can be decreasing eyesight, muscle loosening as the body is inactive for whilst sleeping and whilst positioned facing the computer moving little but your arms and hands for lengthy periods of time, RSI, or repetitive strain injury, from repeated hand movements, which are common in musicians, buiders, or people which do the same thing using the same muscles over and over, such also as Typing.
Mental side effects can be linked to health problems when overusing the computer, such as problems from lack of social input, and while msn and chat programs do provide a form of society, we were created to interact visually with family, friends and strangers, as its what we do best. The best probably is to spend a maximum of 2 hours. When it comes to your health conditions, one of the best things you can do is go for a routine check up. You might also get an insurance. You can visit [Link](Mouse over link to see full location) for a complete list of insurance companies in your area.
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