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Healthy to have sex 4-5 times a week
I've read and heard many times that it's healthy to have sex 4-5 times a week but is it really possible. Me and my bf still live with our parents so that makes it hard. How can we make it happen, we dont want to make it a chore, sometimes he has had a hard day at work or I have and we fall asleep really early. Sometimes we don't sleep at each others homes. And even if we did live alone together where is the time to be intimate and connect for a gd 30-45 min a day. It doesnt seem like alot of time but with full time jobs cooking cleaning running errands. Is this "healthy" amount of sex really possible? Is anyone successful with this or do you have any pointers?
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Now first off, the healthy amount of sex to have is - exactly the amount you want to have. If 4-5 times a week doesn't feel natural to you, don't bother. The only sense in that 4-5 would be considered healthy is if A)That is your natural sex drive, and B)its a form of workout. My advice would be, have sex as much as both of you want, and go to the gym if you want to get a workout ;)
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First of all please don't listen to what other people say. It's not healthy at all to have sex because other people say you should in any way shape or form. The correct amount of sex for ANY couple is however much you both want to. If that's once a week that's fine, if it's six times a day and you both are happy with that then that's fine too.
Don't bow to social norms and don't worry what anyone thinks. Sex is for you and your partner to enjoy together, privately and in your own way.
What anyone else does, thinks, says or expects is not for you to worry about.
If you want to have sex in the morning, then do so, if you want to have it after you come home from work or at bedtime then do so. I've known people to have the same lunchbreaks and meet for a quick 10 minutes at home although that can be a little stressful as it's "expected". The best time is when you both want to.
Grab your partner for a heart to heart chat alone when you have no risk of being disturbed, but the first thing you should do is discuss it between you, have a chat about when you like sex, when you really dont feel like it, how much you both want and even what type of sex you like.... straight (vanilla) or otherwise. To really spicve things up also talk about what you would both like to try. You never know you might find out you are missing out on things that you would both like to do and you have the chance of doing.
good luck.
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