Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us


How do I show him how much he means to me? <<< Previous Question
Next Question >>> weird period problem

What are some exercises to do around the house that will make me lose 25 po


Question Posted Monday March 21 2011, 10:54 pm

I'm 5'5" and 144 pounds and I need to lose 25 pounds before june. I know I have to eat right, drink water and stuff. But what exercises around the house can I do that will burn a lot of calories? because I cant go to the gym but I run around the park everyday.


[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?


xomegaroni answered Tuesday March 22 2011, 7:20 pm:
Just exercising probably won't help you lose 25 lbs. That's a pretty big number. You need to count your calories. Running burns the most calories so you might want to invest in a treadmill.

[ xomegaroni's advice column | Ask xomegaroni A Question
]




belieber14 answered Tuesday March 22 2011, 3:41 am:
you should work out in the morning for 30mins to an hour before you eat breakfast.
jumping jacks
push ups
crunches
jump rope
bicycle crunches
duck walks
chair twists
v-ups
swimmers
dips
squats
up-down planks
planks
leg sissors
arm circles
seal lift
single leg hop
cannonball
leg raises
if you dont know what some of these are just google em(: i hope you reach your goal! GOOD LUCK!

[ belieber14's advice column | Ask belieber14 A Question
]
Recent popular questions:
Want to give advice?

Click here to start your own advice column!

I'm really sick of my family trying to force their religious fear driven be
i want to be raped or have sex at 11
what to do? can't stop thinking! help!
Telling boyfriend you don't want to leave family?
A critical request for help. A challenge for those who like to think like detectives
i had sex but after bleeding 2days only is that normal?
can a dike get pregnant?
I am very confused!
Depression and a relationship
I have dated the same guy
going back to the gym after months of lazyness
How to forget someone I love?
why do boys get treated diffirently then girls?
So there's a boy
How to communicate with him
I like this guy, it's a s
Could it be possible
I am the "other woman" and I want to know if that's how it will always be.
So I like this guy but I don't know what this is
father passing blood when pooping

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.

[Valid RSS] eXTReMe Tracker