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Do I Need Therapy?
I think I might need to see a psychologist... or maybe a psychiatrist. I'm not sure what the difference is. But i'll tell you why I feel like this and maybe you can give me a second opinion so I know if i should approach my parents about this:
I think I have a major problem with paranoia.
When I go to my locker at school, i'll get my books out and lock it back, but sometimes i have to go check it three or four times to make sure it's locked even though I know it is.
Everytime i read about a disease or it is talked about, i get scared to death that i have it. I honestly freak out, i research it and even go as far as trying to get tested for it, and it could be anything from brain cancer to hep c. For no reason, i get paranoid that i have it.
I'm constantly scared, for every little reason. And i get paranoid about every little thing.
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Maybe give some free advice about: Mental health?
I think it's just a bad habit and because you worry so much about it you get a abnormal panic attack.If you have an attack like that try listening to calming music and breathing calmly that usually helps.
If you really think you have a disease you should look for other symptoms and get tested on the diseases that match but don't go to the psychiatrist because they'll just give you medication and make reports on you and which will give trouble for the rest of your life though a psychologist just helps.
I hope this will help you!!
I think that everything will turn out right.
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Yes, you should see someone about this if you can. The best place to start is to see your family doctor, explain your fears, and ask to be referred to a therapist. If you can get on top of this now, you will have a better chance at a normal future. Good luck.
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A psychiatrist is basically a psychologist that has the medical training to dole out the meds and make diagnoses etc. like a psychologist personified.
I'd definitely suggest you approach your parents about this. Togeather you can go to your GP and explain your situation. They can assess the situation and refer you to the appropriate place/person. He'll probably refer you to a psychologist and after their evaluation you can all decide where you want to go from there.
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