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Insecurity
I use to be very insecure and if i felt like i looked so good something would always change that and i would only see flaws,ive changed but theres still some insecurity there what can i do to change that?(:
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
When you start thinking about something all of the time it becomes a habitual way of thinking. Habits are hard to break. The way to break the habit is to stop the thinking where it starts. When you start looking at yourself in the mirror and being critical, stop yourself and go do something else. Keep doing this for a while, and eventually you will stop thinking about it as much. And when you stop thinking about it, you will feel better about yourself. Remember you are your own worse critic.
Good luck
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It's all about mentality. Convince yourself that you do, in fact, look GREAT. This may take awhile, and you may need encouragement from a friend. I had the same problem, but also realize this: people don't always see the little flaws about you. Only you do.
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