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Drinking water and your period? I heard that if you don't drink a lot of water when you're having your period then it will end sooner. Is that true? And, if it is true, how much should I drink (or not drink) to make sure my period ends faster?
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No, it's not true. A period is when the lining of the uterus is discharged. By the time you're having the period, the lining is already formed, and drinking more or less water will not affect it. It is important to drink enough water, but drinking more than you need is not going to benefit you. ]
Drinking water will just make your period lighter. Which is good too! So drink away!...water that is. lol! ]
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