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Too Emotional
Hi, this might take a while to explain. I have this problem where my emotions go crazy. For example this one girl i really like we hang out and right when she leaves i feel the world is ending i get upset wanan cry get all flippy/upset and dont know what to do.I feel like my emotions are to stong. Its the same way when i get really happy i act like someone buzzing on drugs or something. I dont know what to do. This ruined my last relationship i get mad and upset when the person does something without me because i miss them and stuff. Im really a nice person and im not jealous my emotions go crazy and i cant help it. I dont know what to do? how do i stop this? i cant take it anymore its getting too annoying. Like she sat there and told me we can hang out and stuff next week and was fine and i wanna be like that like carefree about stuff. I get too attached and too upset easily, way to easily. Please help. Ps if i talk to my doctor, is there anything he can put me on to help with it?
Please help
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Lots of times, the medications prescribed to treat mental disorders, etc. don't work to solve the problem. Trust me, sometimes blindly taking medications can backfire and make you depressed ALL the time instead of half the time.
You can talk to your general practitioner and he will refer you to a good therapist that you can talk to about how you're feeling and what you can do about it.
This is serious enough to affect your quality of life, and you deserve to get some help dealing with your emotions. Your doctor will know what's right for you, based on your family history and other factors involved.
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You're just naturally an emotional person, which isn't bad in itself, but can have some effects on your life like what you've described.
In my opinion, someone that cares about you shouldn't mind the emotions and they should be able to understand.
But if you really want to try to change this, you could try focusing on other things. Like finding something you're good at. This way your emotions will be a little more spread out. If this doesn't work, your doctor should be able to help you.
My older brother is the same way because he has ADHD and a little bipolar(which you might not be), and the doctors helped him.
I hope this helps.
~Aybabtu
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