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belly fat Does anyone know how i can lose my belly fat without losing my breast???? SUPER FAST....PLEASE HELP ME.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
You can't.
You can't loose fat from only one part of the body. When you start to loose weight it just comes off from wherever your body likes to let it go first. (Generally, that is also whereever you gain it first). For many women that means the boobs. It certainly means that for me.
The best thing you can do is, in addition to exercising and making smart food choices, it make sure you are building up your pectoral muscles. Building up the muscles beneath your breasts will help to conteract the look of the weight loss, but that is about it. ]
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