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tanning safely?
16/f
i'm wanting to tan, but i also want to be safe about it and not cause tons of damage to my skin. i've read online that you shouldnt over do it. i used to lay out for about an hour, 30 minutes on each side. is that too much? or should i only tan for about 30 minutes? i never burn. only tan. and of course i tan gradually, and i can tan pretty easily. i use a bronzer, with an spf of 4 on my body, and i use a sunscreen with spf 70 on my face, then every other time i use the bronzer. am i doing okay so far such as damage?
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ORR you could be totally safe and fake it... mouse/gel and spray are the best options. lotion isnt a great option and use a gradual tanning one... not a wash off one.
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You want to tan at the bare minimum because overdoing can cause things like cancer an dsuch. I would do 15 minutes on each side at least once a week or twice if you really need, but anything more than that would be considered over doing it. The products and amount you are using is good, just the time limit needs adjustments.
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