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Lose weight without making your boobs smaller
I'm 5'3, female, 175 pounds and my bra size is DD, I want to lose weight but i've heard a lot of people say that the first thing you'll lose is your boobs. I have a very curvy figure (I have big hips + small waist) but I want a flat stomach and smaller legs. How can I do this? How often will I need to swim in order to actually lose weight? Running in place? I love dancing. My friend told me if I swerve my hips like a belly dancer I can lose weight? Is there any dance videos I can watch? I'm kinda desperate to lose weight in the least amount of time as possible. Thanks in advance :)
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dont really try and lose weight, just try and get toned, sit ups, pushed ups, crunches
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ok first off you cant you will lose a portion of your boobs no matter what you do. swimming about an hour a day if your runing in blace about 3 hours.....(bad idea)you can the dance style is caleed shimmying... yes there are videos there is a show on fittv( chanel 230 on cable) that has a special series called shimmy that will work perfect for you
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