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guys lasting longer
i recently read online somewhere that theres a trick for guys to last longer.they said if the guy while peeing stops for 3 seconds then starts again and then hold it again for 3 seconds it strenghtens the muscles and will in turn help the guy last longer. i was just wondering if this is true? and if anyone has any other methods of helping guys last longer let me know! thanks
ps. i was already thinking of when getting close to orgasm to stop and do oral stuff and other stuff to her to hold myself off for a while.
anything help will be appreciated thanks again =]
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you cant train yourself to last longer but when you do come close give her oral and stuff like you said it works very well...and slowing down makes you last longer
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What you're referring to are the pubococcygeus muscles, and by doing kegels (exercising the muscles that control the flow of your urine as well as semen) you can last longer. So yes, this is true.
The easiest way to determine how to do it is by stopping the flow of your urine. You essentially tighten the muscle as if you were going to urinate, but are holding it in. You can do this multiple times, anywhere, every day.
As far as other methods to "last longer", focusing on pleasing your partner before you reach orgasm is always a good method.
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