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Do you skip your period if you don't get enough sleep?
is in normal to skip your peoride if you dont get enough sleep
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You will skip your period if you don't eat enough. If you suspect you may be abusing your body by not getting enough sleep, you may also be abusing your body by not eating enough. Women need that layer of fat to begin to menstruate. Gymnists and runners often will miss periods, or begin their cycles late in life because they don't have enough body fat.
If you don't think it is from not eating enough, then I can tell you that STRESS can cause you to miss a period once in a while.
Michele
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