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model diet
is there a special diet that models follow? I mean is there an actual "model diet" or do they all just do their own thing to stay skinny? Thank you for answering my question! :-)
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a model diet is exercising every day and eating right eat wheat and stay away from sugar and fating stuff Im a plus size model just work out 20 mins a day go for a run take it slow just stretch before working out or find a work out thats good for you.
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theres no model diet most just starve themselves and other have a very good healthy diet that works for this for example they exercise and diet. If your trying to lose weight then try exercising by running or working out on the tredmill or eliptical bike for about 15-30 minutes a day or until you burn atleast a hundred calories and then for diet just cut out fatty and sugary food and cut it out for a month but you can have a little something once a week to keep you motivated and this will for sure help you lose atleast 5-10 pounds in a month.
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