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Anger Issues
Lately my spiritual family and I have been rocked to the core do to betrayal, and seeing how the people who have betrayed us has been verbally hurting the ones I love and I snapped and I had hacked into their site to send everyone a message explaining what we had to say since they have given us no opportunities. I have been fighting with these traitors and at night some times i even find myself so upset that I am vomiting and having nosebleeds. I have been eating more than usual.
Now It is like I can only feel anger or disgust. Ive hidden this from the other social aspects of my life simply because I do not want people who have no knowledge of the basics of what i do, yet those who assume my religious practices are evil.
but it is getting so bad that It is like I had lost base and I have lost what i worked for the ability to forgive or to be calm. No one but my spiritual family knows of these events. I dont know if i would say I was traumatized or what...
I just get these real violent urges, as if I have not became spiritualy sound yet.
17/male
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You're 17. No offense, but you're not really old enough to completely control it yet. You'll mellow out between 20 and 25, everyone does a bit.
You're a high pressure system. You're trying to hold it in, what you need is a safe release. Get a punching bag, and take your frustrations out on something that can't hurt you and you can't hurt. You need to be able to release the pressure you're letting build up. Play a violent video game, beat up your pillow, get into paintballing, play sports. Etc etc.
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What is the matter with you! get help!
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